Info
Bio
Workshops+Events
Contact
What is Yoga Nidra?
Gallery
Studio schedule

Blissfulbeing_

Info
Bio
Workshops+Events
Contact
What is Yoga Nidra?
Gallery
Studio schedule
@10 PRL in Long Branch, NJ

@10 PRL in Long Branch, NJ

"In the space of no mind, truth descends like light" - Osho

"In the space of no mind, truth descends like light" - Osho

"Practice and all is coming" - Sri. K Pattahbi Jois

"Practice and all is coming" - Sri. K Pattahbi Jois

DSC_0436.JPG
Baddha Trikonasana

Baddha Trikonasana

Yoga Anjali Belmar, NJ 

"Actions are no more than dreams" - Osho

"Actions are no more than dreams" - Osho

"What you seek is seeking you" -Rumi

"What you seek is seeking you" -Rumi

"Fear is a natural reaction to moving closer to the truth" -Pema Chodron

"Fear is a natural reaction to moving closer to the truth" -Pema Chodron

"Forget safety. Live where you fear to live." -Rumi

"Forget safety. Live where you fear to live." -Rumi

"Be...Don't try to become" - Osho

"Be...Don't try to become" - Osho

"The ground of practice is you or me or whoever we are right now, just as we are." - Pema Chodron

"The ground of practice is you or me or whoever we are right now, just as we are." - Pema Chodron

"Raise your words, not voice. It is rain that grows flowers, not thunder." -Rumi

"Raise your words, not voice. It is rain that grows flowers, not thunder." -Rumi

"The only lasting beauty is the beauty of the heart." -Rumi

"The only lasting beauty is the beauty of the heart." -Rumi

open your heart to selflessly serve & liberation of soul will follow

open your heart to selflessly serve & liberation of soul will follow

"Resentment, bitterness, and holding a grudge prevent us from seeing and hearing and tasting and delighting." - Pema Chodron

"Resentment, bitterness, and holding a grudge prevent us from seeing and hearing and tasting and delighting." - Pema Chodron

"You should never have expectations for other people. Just be kind to them." - Pema Chodron

"You should never have expectations for other people. Just be kind to them." - Pema Chodron

Yoga Nidra certification with Swami Shantimurti Saraswati

Yoga Nidra certification with Swami Shantimurti Saraswati

Keep it simple. Be real. Make it beautiful. 

Bringing the gifts of yoga & yoga nidra to El Salvador

Bringing the gifts of yoga & yoga nidra to El Salvador

El Salvador Yogi's & Yogini's

El Salvador Yogi's & Yogini's

sprouting yogi's & yogini's in El Salvador

sprouting yogi's & yogini's in El Salvador

Yoga nidra and pranayama with ESL students 

Bakasana

Bakasana

Baddha Uttan Pristhasana

Baddha Uttan Pristhasana

Urdhva Prasarita Eka Padasana

Urdhva Prasarita Eka Padasana

Standing split while in Coba/Ashram Yoga YTT 2014

"Action may not always bring happiness; but there is no happiness without action." - Benjamin Disraeli

"Action may not always bring happiness; but there is no happiness without action." - Benjamin Disraeli

Compass pose

Compass pose

IMG_5675.JPG
Headstands for Hunger 2018 | Asbury Park, NJ

Headstands for Hunger 2018 | Asbury Park, NJ

H4H 2018 | Asbury Park, NJ

H4H 2018 | Asbury Park, NJ

H4H 2018 | Asbury Park, NJ

H4H 2018 | Asbury Park, NJ

H4H 2018 | Asbury Park, NJ

H4H 2018 | Asbury Park, NJ

Compass pose and Hank

Compass pose and Hank

Dhanurasana in Dinan, France πŸ‡«πŸ‡·

Dhanurasana in Dinan, France πŸ‡«πŸ‡·

Also known as Chakrasana - this pose has many variations! Here’s a 1 legged fav!

Headstands 4 Hunger Teachers & Music! 2018 | Asbury Park, NJ

Headstands 4 Hunger Teachers & Music! 2018 | Asbury Park, NJ

Yoga Teachers & Music | H4H 2018 | Asbury Park, NJ

Yoga Teachers & Music | H4H 2018 | Asbury Park, NJ

Sirsasana + Summer

Sirsasana + Summer

Sandy toes 2018

Adjustments after summer sun

Adjustments after summer sun

IMG_7634.jpeg
Weekend in wilderness 2019

Weekend in wilderness 2019

(L to R) Emily Sobel, Regina Golden, Jen Johnson. 

Welcome to the wilderness!

Welcome to the wilderness!

Weekend in Wilderness yoga retreat / July 2019 / Mount Vision, NY 

Leisurely mornings

Leisurely mornings

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Weekend in Wilderness 2019

Weekend in Wilderness 2019

Mount Vision, NY

IMG_7618.jpeg
Savasana

Savasana

If experiencing low back discomfort upon entering final posture place prop under knees to relieve tension; for neck cradle and extension with blankets - without hesitation request a demo! 

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@10 PRL in Long Branch, NJ
"In the space of no mind, truth descends like light" - Osho
"Practice and all is coming" - Sri. K Pattahbi Jois
DSC_0436.JPG
Baddha Trikonasana
"Actions are no more than dreams" - Osho
"What you seek is seeking you" -Rumi
"Fear is a natural reaction to moving closer to the truth" -Pema Chodron
"Forget safety. Live where you fear to live." -Rumi
"Be...Don't try to become" - Osho
"The ground of practice is you or me or whoever we are right now, just as we are." - Pema Chodron
"Raise your words, not voice. It is rain that grows flowers, not thunder." -Rumi
"The only lasting beauty is the beauty of the heart." -Rumi
open your heart to selflessly serve & liberation of soul will follow
"Resentment, bitterness, and holding a grudge prevent us from seeing and hearing and tasting and delighting." - Pema Chodron
"You should never have expectations for other people. Just be kind to them." - Pema Chodron
Yoga Nidra certification with Swami Shantimurti Saraswati
Bringing the gifts of yoga & yoga nidra to El Salvador
El Salvador Yogi's & Yogini's
sprouting yogi's & yogini's in El Salvador
Bakasana
Baddha Uttan Pristhasana
Urdhva Prasarita Eka Padasana
"Action may not always bring happiness; but there is no happiness without action." - Benjamin Disraeli
Compass pose
IMG_5675.JPG
Headstands for Hunger 2018 | Asbury Park, NJ
H4H 2018 | Asbury Park, NJ
H4H 2018 | Asbury Park, NJ
H4H 2018 | Asbury Park, NJ
Compass pose and Hank
Dhanurasana in Dinan, France πŸ‡«πŸ‡·
Headstands 4 Hunger Teachers & Music! 2018 | Asbury Park, NJ
Yoga Teachers & Music | H4H 2018 | Asbury Park, NJ
Sirsasana + Summer
Adjustments after summer sun
IMG_7634.jpeg
Weekend in wilderness 2019
Welcome to the wilderness!
Leisurely mornings
IMG_1678.jpeg
IMG_7627.jpeg
Weekend in Wilderness 2019
IMG_7618.jpeg
Savasana

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9084891787Regina@blissfulbeingyoga.com